Adjustable Doorway Pull Up Bar No-Screw 440lbs | Fits 29.1-37.4in (74-95cm) door frames with 360° lock & foam pads + 2 spare pads. Home chin-up

【Fit Size Guide – Pre-Purchase Reminder】Fits 29.1–37.4in (74–95cm) solid flat door frames. Not for hollow, glass, carved, cracked, or thin wood frames (may deform under pressure). Double-check width before ordering to avoid returns and frame damage.
【440 LBS Reinforced Dual-Steel Frame】2mm outer + 1.5mm inner alloy steel tubes deliver 440 lbs (200kg) static load capacity, with a 2.5x safety margin for instantaneous force. Rigid anti-wobble design stays deformation-free during weighted pull-ups, kipping, and high-intensity upper-body workouts at home.
【No-Drill 360° Dual-Gear Anti-Loosening Lock】Tool-free, screw-free setup finished in seconds. Upgraded 360° rotating dual-gear lock effectively stops sliding and loosening after long frequent use. Oversized 17×5cm high-friction PVC pads disperse pressure evenly, minimizing scratches and frame cracks without leaving paint marks.