Sunny Health & Fitness Slam Medicine Ball – Sand-Filled, No-Bounce | 10-50LB, Sand-Filled, No-Bounce Core, Treaded Rubber Grip, Durable Flexible Shell, Full-Body Training, High-impact

【FULL-BODY STRENGTH TRAINING】From slams to squats and lunges, this slam ball engages your arms, core, legs, and back—delivering a total-body exercise that builds strength, coordination, and endurance
【BOOSTS POWER & RELIEVES STRESS】Designed for explosive movements, this slam ball improves speed and strength while providing a powerful outlet to reduce stress, boost mood, and sharpen focus
【ULTRA-DURABLE CONSTRUCTION】Built to endure your toughest workouts, the high-density rubber shell absorbs impact and resists cracking—ideal for repeated high-intensity use